Facility
Center for Athletic Performance
Our facility is 4000 sq.ft inside a 15,000 sq. ft. Frozen Ropes Baseball/Softball Training Facility.
Equipment
- 3000 Sq ft of Turf, 1000Sq ft of Strength Training Space
- Squat Racks, Glute – Ham Machine, Rubber Flooring
- 1000 lbs of weights, DBs from 3lbs – 100 lbs, Chains
- Olympic Bars, Trap Bars, Kettlebells, Benches (Incline/Flat Adjustable)
- Medicine balls – 4lbs – 16lbs, Weighted Vests, Sandbags
- All-Purpose Training Bands – Multiple-Tensions, Stretch Bands
- Slide Board, Ab Wheels, Foam Rollers, Jump Ropes, Stability balls, Sliders
- Low/High Hurdles, Multiple Steps, Mini-Bands, Ladders, Sprint Resistance Bands
- Tires (100, 250,400lbs, 600lbs), Sleds, Prowler, Sledgehammers, 4 Pull-Up Bar stations, 40 ft thick Rope
- Wavemaster Boxing Equipment, Boxing Gloves, Heavy Bag, Boxing Hand Pads, Blast Straps













