Facility


Where Athletes Are Built!

Center for Athletic Performance

Our facility is 4000 sq.ft inside a 15,000 sq. ft. Frozen Ropes Baseball/Softball Training Facility.

Equipment

- 3000 Sq ft of Turf, 1000Sq ft of Strength Training Space

- Squat Racks, Glute – Ham Machine, Rubber Flooring

- 1000 lbs of weights, DBs from 3lbs – 100 lbs, Chains

- Olympic Bars, Trap Bars, Kettlebells, Benches (Incline/Flat Adjustable)

- Medicine balls – 4lbs – 16lbs, Weighted Vests, Sandbags

- All-Purpose Training Bands – Multiple-Tensions, Stretch Bands

- Slide Board, Ab Wheels, Foam Rollers, Jump Ropes, Stability balls, Sliders

- Low/High Hurdles,  Multiple Steps, Mini-Bands, Ladders, Sprint Resistance Bands

- Tires (100, 250,400lbs, 600lbs), Sleds, Prowler, Sledgehammers, 4 Pull-Up Bar stations, 40 ft thick Rope

- Wavemaster Boxing Equipment, Boxing Gloves, Heavy Bag, Boxing Hand Pads, Blast Straps