Facility

Center for Athletic Performance

Our facility is 2500 sq.ft inside a 15,000 sq. ft. Frozen Ropes Baseball/Softball Training Facility.

Our training facility houses the following equipment:

- 1650 Sq ft of Turf, 850 Sq ft of Strength Training Space

- 2 Squat Racks, Glute – Ham Machine,

- Olympic Bars, Trap Bars, Kettlebells, Benches, Incline/Flat

- 1000 lbs of weights, DBs from 3lbs – 100 lbs, Chains

- Medicine balls – 4lbs – 16lbs, Weighted Vests, Sandbags

- All-Purpose Training Bands – Multiple-Tensions, Stretch Bands

- Slide Boards, Ab Wheels, Foam Rollers, Jump Ropes, Stability balls

- Hurdles, Steps, Mini-Bands, Ladders, Sprint Resistance Bands

- Tires, Sleds, Prowler, Sledgehammers, 4 Pull-Up Bar stations, 40 ft thick Rope

- Wavemaster Boxing Equipment, Boxing Gloves, Boxing Hand Pads